FAQs

What services do you offer?

1

At this time, I offer virual counselling sessions for individuals 16+. I mainly offer sessions in the evenings.


How do I get started?

2

Reach out by email when you feel ready. I usually start with a 15-minute phone consult (free) to see if we’re a good fit. If you’re interested in working with me, we schedule a time that works for us both to get started.


What is your cancellation policy?

3

I ask for 24 hours notice to cancel or reschedule an appointment. If you let me know with less than 24 hours notice, or you don’t make it to your appointment, I have a one-time freebie for a reschedule. After that, I typically charge the full session fee.


Do you direct bill to insurance?

4

Sadly, not at this time. If you want to explore options to make therapy more affordable, I have a very small number of sliding scale options. Please reach out to me if you’re interested.